The Hurd Family Blog
Blackened Chicken over Spinach and Blue Cheese Quinoa

Chicken

Blackened Chicken over Spinach and Blue Cheese Quinoa

By Ryan · Published 2026-08-06

Servings

Serves 2-3

Prep

15 min

Cook

20 min

Difficulty

Medium

This was a phenomenal, mostly improvised dish that I'll probably never recreate exactly -- but here's my best shot at writing it down from what went into it. Lentils could stand in for the quinoa if that's what you have on hand.

Ingredients

  • 1 jalapeno, diced
  • 1/4 to 1/2 red onion, diced
  • 2-3 cloves garlic, minced
  • 1 cup frozen spinach, thawed
  • 2-3 oz cream cheese
  • 1-2 oz blue cheese
  • Cooked quinoa (lentils could work too)
  • Olive oil or butter
  • Water or chicken broth, as needed to loosen
  • Salt and pepper, to taste
  • 1 batch blackened chicken breast, sliced

Steps

  1. 1.Cook the quinoa (or lentils) according to package directions and set aside as the base.
  2. 2.In a skillet, heat a bit of olive oil or butter and saute the jalapeno, red onion, and garlic until softened.
  3. 3.Stir in the thawed spinach and cook until any excess liquid evaporates.
  4. 4.Add the cream cheese and blue cheese, stirring until melted and combined into a creamy sauce. Thin with a splash of water or chicken broth if it's too thick.
  5. 5.Season with salt and pepper to taste.
  6. 6.Build the bowl: quinoa on the bottom, the spinach and cheese sauce over the top, then sliced blackened chicken over that.

Notes

  • A from-memory re-creation -- treat it as a starting point, not gospel.
  • Lentils can stand in for quinoa.
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